Amount of Vitamin K (phylloquinone) in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Fats and Oils

In 100 g (Grams) of Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy there is 75 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy is a type of Fats and Oils. The most significant nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy are listed below.

Water 17.17 g 17.17%
Energy (calorie) 714 kcal
Energy (joule) 2989 kJ
Protein 0.18 g 0.18%
Total lipid (fat) 80 g 80%
Ash 1.94 g 1.94%
Carbohydrate, by difference 0.71 g 0.71%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 3 mg
Iron, Fe 0.12 mg
Magnesium, Mg 1 mg
Phosphorus, P 5 mg
Potassium, K 18 mg 0.02%
Sodium, Na 886 mg 0.89%
Zinc, Zn 0.11 mg
Thiamin 0.012 mg
Riboflavin 0 mg
Niacin 0.003 mg
Pantothenic acid 0 mg

Nutrients in Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy